Remote app-based fitness coaching. Start with 2-week trial before you decide!

Fit Body Ascend Lite

Difference: Customized workout & meal plan not included

Price: 19£ / $24

*This is automatically billed monthly as a membership program.

• 4 new App-Based Workout Plans to Choose From Every Month

• Nutritional Guidance & Cheat Sheet

• Recipe Booklet

• Progress Tracking

• Accountability and Motivation

• Injury Prevention

• Exercise Demonstration Videos and Descriptions

• Workout Calendar

• Weekly Progress Log

• Measurement Tracker

• In-app Goals and Habits Setting and Messaging

• FaceBook Community Support Group

Fit Body Ascend Pro

Difference: Customized workout plan included with no customized meal plan

Price: 72£/ $92

*This is automatically billed monthly as a membership program.

• App-Based Customized Workout Plans

• Nutritional Guidance & Cheat Sheet

• Recipe Booklet

• Progress Tracking

• Accountability and Motivation

• Injury Prevention

• Exercise Demonstration Videos and Descriptions

• Workout Calendar

• Weekly Progress Log

• Measurement Tracker

• In-app Goals and Habits Setting and Messaging

• FaceBook Community Support Group

Fit Body Ascend Ultimate

Difference: Everything is included

Price: 95£ / $120

*This is automatically billed monthly as a membership program.

• App-Based Customized Workout Plans

• Customized Meal Plan

• Grocery Shopping List

• Recipe Booklet

• Nutritional Guidance & Cheat Sheet

• Progress Tracking

• Accountability and Motivation

• Injury Prevention

• Exercise Demonstration Videos and Descriptions

• Workout Calendar

• Weekly Progress Log

• Measurement Tracker

• In-app Goals and Habits Setting and Messaging

• FaceBook Community Support Group

Reignite: Home Workout Plan, Gym Workout Plan For Better You!